Catch Word #100 – You are what you eat

No matter where you are in the world, it’s important to be healthy. This episode looks at some expressions that people use to inspire and remind themselves and others to eat healthy food and to exercise. It may be tough, but there are all kinds of things you can do to stay motivated: Get friends to help you stay on track, work hard to achieve your goals, and get a mantra! Learn all about the saying a moment on the lips, a lifetime on the hips in this episode!

Expressions included in the Study Guide

  • Gosh
  • It seems like only yesterday
  • You are what you eat
  • An apple a day keeps the doctor away
  • Junk food/Fast food
  • A moment on the lips, a lifetime on the hips
  • To skip something
  • A mantra
  • No pain, no gain
  • To put on the pounds
  • To be in shape
  • I’m dying/You’re killing me

Copyright: Audio/Study Guide: Culips

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