Chatterbox #292 – Let’s get physical and talk about HIIT
Have you ever heard of high intensity interval training? That’s quite a mouthful, isn’t it? Luckily, we usually...
While no one likes going to the doctor, it’s still very important to take care of your health. Luckily, going to a Western doctor isn’t the only option. In this episode, Andrew and Suzanne discuss alternative medicine! Join them to hear Suzanne’s story about how she fixed her health troubles using alternative and non-Western medical help.
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Did you know that massage, the practice of rubbing or kneading joints and muscles, is a form of alternative medicine? While some alternative medicine is controversial, everyone can agree that massages are a great way to treat and reduce muscle pain!
Credit:Music: Something Elated by Broke For Free; Step On by Jahzzar; Lobby Time by Kevin (incompetech.com), licensed under Creative Commons by Attribution 3.0 License