Feeling tense? Yoga can help! Our yoga instructor Jeremy speaks with Andrew about the practice and benefits of the ancient art of yoga. Come loosen up and have a listen to this episode of Simplified Speech.

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Fun facts

Yoga is a part-time activity for some. But if you want beat the world record for the longest yoga marathon, you would have to try for over 160 hours!

Expressions included in the study guide

Credit: Something Elated by Broke For Free

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