Simplified Speech #043 – Sleep tips

  • Apple Podcast
  • Google podcast
  • Spotify

Who doesn’t love sleep? In this Simplified Speech episode, Andrew and Jeremy talk about sleep patterns and helpful tips for getting a better night’s sleep.

Fun facts

Did you know that 12% of people dream entirely in black and white? Also, the longest recorded period of no sleep was made by Randy Gardner in 1964. He went 11 whole days without sleeping!

Expressions included in the study guide

  • Deep sleeper/light sleeper
  • I’m with you 100%
  • Gotta run
  • Check it out
  • A [something] thing

Credit: Something Elated by Broke For Free

Simplified Speech #099 – Pizza

Posted by Andrew Bates
18 Oct, 2020

A much-loved dinner option, pizza is eaten all over the world. Today, Andrew and Kassy discuss the many...

Simplified Speech #098 – Convenience stores

Posted by Andrew Bates
13 Oct, 2020

What’s your favourite thing to buy at the local convenience store? In this Simplified Speech episode, Andrew and...

Simplified Speech #097 – Getting ready for the day

Posted by Andrew Bates
30 Sep, 2020

How long does it take you to get ready in the morning? In this Simplified Speech episode, Andrew...

Simplified Speech #096 – Do you collect anything?

Posted by Andrew Bates
27 Sep, 2020

People have been collecting things for eons. It doesn’t matter what it is, whether it’s seashells or rare...

Simplified Speech #095 – Arts and Crafts

Posted by Andrew Bates
16 Sep, 2020

Arts and crafts are popular all over the world. Some people paint, knit, or sew as a hobby....

Simplified Speech #094 – Swimming

Posted by Andrew Bates
19 Aug, 2020

Swimming is an activity with worldwide appeal. Some people see it as a fun activity. For others, it’s...

Simplified Speech #093 – Big purchases

Posted by Andrew Bates
6 Aug, 2020

Most of us can’t afford to recklessly spend money. So when it comes to making big purchases, we’re...

Simplified Speech #092 – Garbage and recycling

Posted by Andrew Bates
27 Jul, 2020

Taking care of the environment through recycling and proper garbage disposal is such an important aspect of our...

Simplified Speech #091 – Food delivery apps

Posted by Andrew Bates
16 Jul, 2020

There are more and more food-delivery options available every year. In this episode, Andrew and Kassy talk about...

Simplified Speech #090 – School uniforms

Posted by Andrew Bates
6 Jul, 2020

Uniforms in school is a hot topic for students. Some students love that they don’t have to choose...

Simplified Speech #089 – Personal style

Posted by Andrew Bates
29 Jun, 2020

Regardless of what magazines and articles say about fashion, everyone has their own unique, personal style. In this...

Simplified Speech #088 – How to write English like a native speaker

Posted by Andrew Bates
4 Jun, 2020

Many of our listeners have become better English speakers, but what does it take to become a better...

Simplified Speech #087 – Working out at the gym

Posted by Andrew Bates
27 May, 2020

Gyms aren’t just places for body builders. They are also popular with anyone who wants to get healthy...

Simplified Speech #086 – Forgiveness

Posted by Andrew Bates
4 May, 2020

Forgiving someone might be a difficult thing to do, but it is also a very healthy act. In...

Simplified Speech #085 – Nature is all around us

Posted by Andrew Bates
30 Apr, 2020

Nature is all around us. Some of us enjoy it and others prefer staying in the city. Andrew...